Month: December 2022

Stressful situations and difficult times are a part of life. During these moments, you might get overwhelmed, and finding the energy to take care of yourself can be challenging. However,…

Lyme disease is a severe infection that can cause several health problems. This bacterial contagion, caused by the spirochete Borrelia burgdorferi, is spread by deer ticks. The effects of Lyme…

Addiction is a common but serious problem that affects millions of people around the world. It’s not only a physical and mental health issue, but it can also have far-reaching…

As people age, taking care of mental health becomes increasingly important. But it can be difficult to know where to start when it comes to caring for ourselves. Here are…