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5 Ways To Stay Youthful Despite Your Busy Schedule
According to an overview of aging published in the Annals of the New York Academy of Sciences, aging is caused by the aggregation of various changes in the cells and tissues that eventually impairs their function or even lead to death. It is no secret that nobody escapes aging and that the process is inevitable.
5 Steps to Overcoming Your Addiction
Addiction is a widespread and detrimental issue. In 2019, an estimated 20.4 million Americans were diagnosed with a substance use disorder (SUD), and only 10.3% of that
Keeping Your Eyes Healthy: 5 Red Flags You Shouldn’t Ignore
Most people take their eyes for granted. After all, they’re one of the most essential organs in our bodies, and we use them daily. But
What is Dysthymic Disorder and How to Deal With It?
Depression is one of the most common mental disorders in the United States. Estimated that at least 20 million American adults have experienced depression this
