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Back-to-back: Take Care of Your Back As You Age
Are you a fitness buff? If you are, you must be aware of healthy lifestyle choices that do not concern only food and exercise. No matter what your age, you have to be informed of what healthy choices are so that you can maintain your body in good condition. One of the often-overlooked aspects of
Top Unconventional Adventure Destinations for Each Season
Different people define adventure tourism in different ways. For some, it is about doing extreme sports like bungee jumping, white water rafting, and paragliding. For
What Are the Most Common Eating Disorders?
An eating disorder is a psychological condition that causes a person to develop an unhealthy eating habit. This can be caused by food obsessions or
Healthy Desserts: Baking Cakes with Little to No Sugar
People who follow very strict diets usually stay away from baked goods. Pastries can often have lots of sugar and unnecessary fats in their ingredients.
